Feel like you’re running in place? Struggling to feel present? Feel like you can never keep up with this bus, ever-changing world?
You are not alone! Keeping up in today’s world can produce stress, anxiety, health problems and overall decreased sense of JOY!
Join us at Shaler North Hills Library for a beginners guided meditation, designed to help you shift to a place of peace, self-case and power from within.*
*You don’t need to know “how” meditate, you just need to trust the process and know that you have the ability to restore balance and reclaim your innate life force to live fully and vibrantly!