How would you rate your current fitness level?
Which of the following most interests you?
Mat work (Pilates/yoga)
Strength Training (weights)
How much time are you willing/able to dedicate to exercise daily?
45 minutes-1 hour
How do you prefer to stream your workouts?
Online/via smart device or TV
How would you rate your current nutrition?
Great! I eat very clean/healthy!
It's okay but I'm very inconsistent and need help staying on track.
Terrible! Please help!
What do you feel you struggle most with when it comes to nutrition?
Why would you like to participate in this group?
I cannot wait to ROCK the rest of 2017 with you!!