There are so many amazing variations to these, and honestly, my current obsession!! Pictured below is topped with fresh blueberries, but anything goes. Dare to get creative!
What You'll Need:
1/2 c plain rolled oats
1 Tbsp chia seeds
2 Tbsp ground flax
1 c fresh or frozen berries
Optional; 1 scoop of plant-based protein powder of choice OR 2 Tbsp hemp hearts for a protein boost
Top with 3/4 c milk of choice (I like unsweetened almond, coconut, or soy), and stir well. The chia seeds will soak up a lot of the liquid!
Wisk together ingredients in a pint size mason jar or glass tupperware. Pop into fridge, and top with fresh fruit in the morning! 🙌🏻🙌🏻
Want more awesome recipes like this? Check out our meal plans!
These can be made 3-4 days ahead of time! Some other variations to try:
unsweetened coconut shreds + fresh strawberries
apples and cinnamon
fresh pears + 1 tsp pure maple syrup
fresh raspberries and lemon zest
finely grated carrot, raisin + nutmeg
pumpkin puree, 1 tsp pure maple syrup + cinnamon
fresh peaches or nectarines
fresh blackberries or mulberries + cinnamon
cocoa powder + fresh strawberries