meal planning package

Customized Meal Planning Packages

Are you ready to break outside of the box?  Have a desire to incorporate more plant based meals into your life, but not sure where to start?

Eating well does not have to be a bowl of brown rice, broccoli and protein!

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Meal planning can positively impact your wallet, budget, waistline and stress levels!  This might be a good fit for you if you:  

  • Are tired of eating the same things?

  • Want to prevent food waste?

  • Have a desire to incorporate healthier meals?

  • Want to save money on your grocery bill?

  • Interested in saving time?

  • Want to preserve your sanity?

  • Are ready to stop stressing about “what’s for dinner?!”  

  • Aren’t sure where to start?


If you answered" Yes" to any of these questions, read on! 


You will greatly benefit from custom meal planning services!!!  The investment for the program is $197.  

This package includes: a Pantry Overhaul, where I come to you.* In this 90 minute session, I help you to identify staple items in your kitchen, master label reading, and clear the clutter.

From there, I complete a 7 day meal customized meal plan, complete with grocery list, as well as recipes.   

Meal planning has made such a positive impact on my life and my health.  I am so thrilled to help you to discover how meal planning can make you feel better in your body, your health, and positively impact on all areas of your life.  You are capable of transforming in more ways than you you thought possible!  

*Not in the Greater Pittsburgh region?  Your package will include (2) 45 minute phone/webcall sessions.