Power Seed Mix

Seeds are nutritional powerhouses.  Make this mix to sprinkle on yogurt, in your oatmeal, or atop your favorite salad.

1/2 c ground flaxseed

1/4 c sesame seed

1/4 c raw pepita

1/4 c raw sunflower seed

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Combine in an airtight jar, shake to combine.  Store in a cool, dry place.  

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1 serving = 1 Tbsp