Breakfast Tacos

These are so easy, and such a fun way to enjoy eggs for breakfast, lunch or dinner.  Seek out egg sources in your community, or from a local farm.  The healthier and more free roaming the hen, the healthier the egg <3

What You'll Need:

1 Tbsp coconut oil

4 c fresh spinach

4 eggs

4 corn tortillas

1 avocado 

about 1/2 c crumbled goat milk feta cheese

salt and pepper to taste

OPTIONAL:  Fresh chopped cilantro, fresh salsa, other sauteed veggies, hot sauce...whatever your heart desires.


Melt coconut oil in a frying pan.  Add spinach, saute on medium heat until wilted.  

Crack eggs into pan with spinach, scramble to cook. Add salt and pepper to taste.

Meanwhile, quarter avocado and smash 1 part onto each tortilla*.  Divide egg scramble evenly onto each tortilla.  Sprinkle each with about 2 Tbsp goat feta.

Top with additional fixings if desired.  Best enjoyed with a friend!

*If you have a gas range: Torch the tortillas on each side over high heat. (Set tortilla directly on flame; 30 seconds each side yields a perfectly crispy, chewy tortilla.

Serves 2 happy bellies.