Looking for a way to eat to prevent & treat health issues? Keep trying diets & continue feeling unhealthy or struggle find yourself right back where you started? Plagued by infertility or digestive issues?
I have healed my body from hormone imbalance, irritable bowel, brittle hair & nails and chronic skin issues with FOOD. I've helped countless clients manage their weight, balance their hormones, lower their blood pressure, manage their Type I Diabetes, eliminate brain fog, heal arthritis, lower cholesterol and even reverse Type II Diabetes. Yup, it's possible.
Here you'll find some of my family's favorite plant-centered meals. While not all bodies thrive from a 100% plant-based diet, ALL bodies benefit from incorporating MORE plants.
Want to learn more about how you can heal your body with food? Schedule a complimentary session to learn how to change your life with a few food and lifestyle shifts!
Roasted Beet and Spinach Salad
Roasted Beets with Tofu Feta
Spring Harvest Salad
Thai Rice Bowl Jars