Hey there! I’m Sarah, a Certified Holistic Health & Lifestyle Coach, Recipe Developer and Meal Planning Guru. I have 10+ years experience in the field of Health and Wellness as a certified Pilates instructor, Plant-Based Food Blogger, Meal Plan Developer & Certified Health and Life Coach.
I work with women across North America, helping them to simplify nutrition, approaching food and their bodies from a place of worthiness, inner peace and self love. I’m also a big fan of making good-for-you foods taste fab.
When I’m not engaging with clients, you'll find me exploring the outdoors with my little fam, on my yoga mat attempting to get a little zen, getting my hands dirty in the garden, or making a big mess in my kitchen
I’m just a regular old 30-something mom, living in Pittsburgh, PA with my husband Chris, son Ziggy, and our silly black cat named Freye. We’re expecting the newest addition in March 2019!