Happy Cow Tacos

gluten free | vegetarian | egg free | dairy free | soy free | vegan

25 minutes or less

walnut tacos.jpg

What You’ll Need:

For the slaw:

juice of 1 lime

1/2 bag slaw mix, any variety

1/2 bunch cilantro, chopped

1/3 bunch (2-3) green onions, chopped

1/2 tsp raw sugar

1 Tbsp apple cider vinegar

1 Tbsp olive oil

For the “beef”:

1 can black beans, drained & rinsed

1 heaping cup walnuts

1 Tbsp apple cider vinegar

1 tsp oregano

1/2 tsp sea salt

1 tsp cumin

1 tsp coriander

OPTIONAL: 1/4 tsp cayenne pepper

1 additional Tbsp olive oil

For serving:

6 Corn tortillas


Combine ingredients for slaw in a medium bowl. Set aside.

Then, combine ingredients for happy cow “beef” (just trust us here!) in a food processor or blender. Pulse to combine.

Heat additional Tbsp of olive oil in a frying pan. Add taco filling to the pan, and cook for 3-5 minutes, breaking up with a spatula & stirring constantly.

*If you have a gas range: Torch the tortillas on each side over high heat. (Set tortilla directly on flame; 30 seconds each side to yield a perfectly crispy, chewy tortilla!)

Top each tortilla generously with slaw. Divide taco filling evenly into each shell.

Share with a friend!

Serves 2.