Mediterranean Rice Bowls

vegetarian | gluten free | nut free | soy free

25 minutes or less

IMG_6227.jpg

What You'll Need:

¾ c brown rice

 

½ Tbsp olive oil

½ tsp sea salt

1 pint cherry tomato, halved

1 clove garlic, sliced thin

½ c kalamata olive, halved

 

1 bag (5-7oz) baby spinach

 

1 can chickpeas, drained & rinsed

4oz block feta cheese, crumbled


Combine rice with 1 ½ c filtered water & a dash of sea salt.  Cook on the stovetop or in a rice cooker according to package instructions. 

While rice cooks, sauté tomato, garlic & olive in olive oil & sea salt over medium high heat until juicy and aromatic. 

Add spinach to pan & stir until wilted.

Build rice bowls by dividing cooked rice, veggies, chickpeas & feta into 2 large bowls.  You will be so happy you did! 

 

Serves 2.