Pumpkin Spice Oats

vegetarian | gluten free | dairy free | egg free | soy free | vegan

15 minutes or less + overnight | batch prep

pumpkinoats.jpg

What You’ll Need:

 2 c gluten free rolled oats

1 (15.5oz) can pumpkin puree (NOT pumpkin pie filling!)

2 c unsweetened vanilla almond milk

4 Tbsp chia seeds

2 tsp cinnamon

6 Tbsp PURE maple syrup

Dash sea salt

 

OPTIONAL: 

1 apple, cored & cut into chunks

½ c pecans, chopped


Divide ingredients equally into (4) glass containers OR combine everything in one large bowl.  Mix well.

 Cover & pop into the fridge.

Enjoy reheated or right out of the fridge, topped with apples & walnuts if desired!

Store in the fridge for up to 5 days.

Serves 4.