Roasted Spiced Cauliflower with Rice Pilaf

vegetarian | gluten free | dairy free | soy free | nut free | egg free | vegan

30 minutes or less

IMG_6691.jpg

What You'll Need:

For the pilaf:

¾ c brown rice

1 c frozen peas

 

For the spiced veggies:

1 head cauliflower, broken into florets

2 sweet bell peppers, any color, seeded & cut into large chunks

1 purple onion, peeled, quartered & cut into large chunks

3 Tbsp olive oil

1 tsp sea salt

2 tsp chili powder

2 tsp turmeric

2 tsp coriander

2 tsp ground mustard

Parchment paper


Preheat oven to 425*

Then, combine peas & rice with 1 ½ lightly salted water.  Cook on the stovetop or in a rice cooker according to package instructions. 

Toss veggies with olive oil & spices to evenly coat (a large Tupperware with a lid & a little shake works great for this!)  Spread evenly on a sheet pan lined with parchment paper & roast for 25 minutes.

Serve roast veggies over pilaf.  Share with a friend!

Serves 2-3