Butternut Squash Bisque

vegetarian | gluten free | soy free | egg free | dairy free | vegan

30 minutes or less

butternut soup.jpg

What You’ll Need:

4 stalks celery, diced

1 small purple onion, chopped

1 Tbsp coconut oil

6 c butternut squash, peeled and diced (1 large fresh peeled & cubed OR 2 bags frozen)

1 can full fat coconut milk

2 tsp sea salt  

1 tsp turmeric  

1 tsp black pepper

1 Tbsp apple cider vinegar  

4 c filtered water  

Optional: Hemp hearts & parsley to garnish


Sauté celery, onion & celery in a large soup pot with coconut oil until aromatic.   

Add remaining ingredients.  Bring to boil, reduce to a simmer, cover & cook an additional 20 minutes, or until squash is tender.   

Remove from heat.  Puree using an immersion blender, or transfer to a traditional blender.  

Top with fixings if desired.  Warms the soul.

Serves 3.