20 minutes or less | batch prep

What You’ll Need:

2 cans chickpeas, drained & rinsed

juice of 1 lemon

1/4 c + 2 Tbsp tahini

4 stalks celery, minced

1/2 red onion, minced

2 large dill pickles (or 4 small), minced

2 tsp capers

1 Tbsp pickle juice (literally right from the jar)

1 tsp garlic powder

sea salt & black pepper to taste

OPTIONAL: 2 sheets nori, crumbled/chopped OR 4 tsp Nori Komi rice seasoning *

For serving:

1 head bibb or romaine lettuce

Place prepared chickpeas in a large bowl. Mash with a potato masher or large fork for desired consistency—there’s no right or wrong here. You do you!

Add remaining ingredients & mix well.

Serve dolloped inside lettuce cups and enjoy like wraps!

Meal prep tip: Divide into (4) containers for easy grab and lunches throughout the week.

*Nori/Nori Komi is seaweed and can be found in the international section of most grocers. This ingredient is optional, but adds a little bit of an ocean essence to more closely resemble tuna. Bonus: it is super nutrient dense and good for you too!