easy weeknight vegetarian meal

Vegetarian, Gluten Free Meal Plans; Qualifying Heath Expense!

It dawned on me this week that I don’t share this enough 🤦🏻‍♀️

Everything we offer inside The Veg Out Project is a qualifying medical expense. 👏🏼

That means it’s a qualifying expense with benefits including HSA, FSA and most Employee Wellness Reimbursement Programs. So amazing, right!?⁣

If you’re like, but howwwww? ⁣

Every day, there is mounting research & evidence proving incorporating more plant foods into your diet drastically improves your health. ⁣

Up to 40 percent of annual deaths from each of five leading US causes are preventable with diet and lifestyle. Yes,⁣

FORTY PERCENT. ⁣(CDC)

While Heath Insurance companies aren’t *quite* there in terms of valuing nutrition and lifestyle as key in preventative healthcare measures, THIS is a huge step in the right direction. ⁣

Over the last several years, I have worked with people who have watched their high cholesterol, sugars, blood pressure and excess weight drop. ⁣

I've cried tears of joy with people who are longer living with joint pain.⁣

I've cheered people on as their energy and stamina increases...through daily intentional walks, long hikes, running with their children & grandchildren, and even completing their first 5k.⁣

And all they did was start eating more plant foods.⁣ 🌱🍉🥒🍒🥬🥥🥑🍇🥕

Let’s stop feeling crap-tastic. Commit to having more energy, feeling more regular & incorporating some easy & delicious recipes into that beautiful body of yours. Our meal plans & recipe portal help you to do just that. ⁣We are so grateful to share these resources with you! ⁣🌱

.PS we've been getting so much thanks and feedback about how quickly our recipes come together -- see a few open share below!  So, thought we would share one of our summer favorites -- Arugula with Tomato & Olives.  Grab the recipe here.  

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Let’s stay connected! Contact me anytime, here.

xo sarah